Travis Pointe Country Club is committed to helping you jump start your health and wellness goals.  We are teaming up with Applied Fitness Solutions to bring you a Fitness Assessment day. This assessment will objectively and numerically evaluate the three primary components of physical fitness; body composition, muscular fitness, and cardiovascular capacity.  The information obtained from the testing, will be used to formulate an individual exercise prescription program exclusively for you.  Once your program is set up, if you register for a package of 6 personal training sessions with us here at Travis, you will receive your first session free.  Please e-mail or call Kara Smith to register for your assessment: ksmith@travispointe.com or 734-662-2582 ext. 18.  The cost is $150 for your individualized assessment and we will need a minimum of 20 participants to proceed. The registration deadline is Friday, September 11^th.   Look for the e-blast with more details…

We have a wide variety of fitness classes starting on September 8th for the Fall.  Please refer to the fitness schedule below.  The first week of fitness classes are free!  Please note that it will be first come first serve due to a maximum limit of 15 participants in the aerobics room.  Check out the NEW Teen Fit and Kids Fit classes!!